Tuesday, 20 December 2011

Rosie v Winter

I would like to have strong words with whoever decided to hold the London Marathon in April. Sure, it’s a good time of year to run…not too hot, not too cold, but it means training throughout the winter when the nights are cold and wet and the winds are howling. It’s not exactly the kind of weather that makes you want to enjoy the great outdoors!

In my last few runs I have battled winds of 60mph, traversed treacherous fields of ice and been soaked by sleet. I like to think this is character building. Others may just take it as a sign that I have finally lost the plot.

There are of course advantages  to winter running. You don’t feel like you’re constantly on the brink of collapsing through heat exhaustion for one (a feeling I became very familiar with whilst training for the Robin Hood Half Marathon). I find long distances much easier in the cooler weather and the promise of a hot cup of tea when I get home almost certainly means that I run faster, if only to prevent the onset of frostbite!

I don’t feel I’ve made a huge amount of progress in the last couple of weeks due to general laziness, but this isn’t anything to worry about as my training plan doesn’t start until mid January. This gives me a few weeks over Christmas where I just need to increase the regularity of my training so that my body becomes accustomed to the fact that it is going to run a marathon whether it likes it or not. This and the amount of Christmas food that will be consumed in the coming week will hopefully give me the incentive to brave the wind and rain and to become a super speedy racing snake!

Yesterday’s run: 7.6 miles

Today: 4 miles

 

Saturday, 10 December 2011

Manning Up.

So…I’ve majorly failed at blogging recently, but things should improve from now on!

Over the last few weeks I’ve been struggling a bit with motivation…the runs I’ve done have on the whole been pretty good. I definitely feel like my fitness is improving, but it’s pretty hard making myself go out for a run in the freezing cold and rain (it’s cold here up north!). However I know this is no excuse, basically I need to man up!

I’ve settled on a training plan for the marathon which will start towards the end of January. It’s a pretty hardcore one to be honest, I may be being a little bit over ambitious! The plan involves doing 6 days of running a week, which is perfectly possible, but will probably hurt quite a lot!

My plan up until then is to basically run as much as possible, five or six times a week so that when I start the hardcore training plan my body doesn’t just fall to pieces!

Another problem I am having whilst in Leeds is long runs, I find these easy enough at home because I know the area pretty well, however up here I’m always a little concerned I’m going to get lost when I go for a long one! If anyone knows any longs routes around this area please let me know!

Anyway, off for a short run now and hopefully a long one tomorrow! I’ll let you know how it goes!

xxx